Mental Health & Wellbeing
R U OK
A conversation could change a life.
Learning Outcomes
  • Identify the signs and symptoms of workplace mental health conditions
  • Recognise the importance of looking after each other
  • Ask colleagues, family, and friends R U OK
Description

It’s R U OK Week at Trojan Technologies, and Charlotte notices Sam is not his best. He’s stressed, not sleeping well, and wants to tell someone how he’s feeling—but can’t seem to find the words. The R U OK course explores the signs and symptoms of common conditions and the importance of maintaining mental health in the workplace. More importantly, it shows how a conversation could change a life.

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