Through storytelling, it narrates Sam and Charlotte’s experiences with workplace stress and how the right person can ask the right question.
By the end of this course, you'll be able to:
- Identify the signs and symptoms of workplace mental health conditions
- Recognise the importance of looking after each other
- Ask colleagues, family, and friends R U OK
It’s R U OK Week at Trojan Technologies, and Charlotte notices Sam is not his best. He’s stressed, not sleeping well, and wants to tell someone how he’s feeling—but can’t seem to find the words. The R U OK course explores the signs and symptoms of common conditions and the importance of maintaining mental health in the workplace. More importantly, it shows how a conversation could change a life.