Mental Health Awareness – LIVIN
It's time to break the stigma—mental health matters.
60 minutes
$43.82
Mental Health Awareness – LIVIN
It's time to break the stigma—mental health matters.
$43.82
LIVIN's Mental Health Awareness and Stigma Reduction course aim to show people why it's so important to look after your mental health and the mental health of those around you, and how to effectively do this.
Essential for...
- All employees
- All employers
- Everyone, including, those who are personally struggling and those with people in their life who might be struggling
By the end of this course, you'll be able to:
- Describe the difference between mental health and mental ill-health/ illness
- Spot the signs and symptoms of mental health challenges
- Look after your own mental health more effectively (self-care and stress management)
- Help and support the people in your life who might be struggling
- Understand the variety of support options, including professional support options and where and how to get help.
Description
Breaking the stigma around mental health starts with each of us—we all have the capacity to gain a deeper understanding of mental health and foster a more supportive and welcoming dialogue on issues related to mental health and well-being.
LIVIN's Mental Health Awareness and Stigma Reduction course aim to show people why it's so important to look after your mental health and the mental health of those around you, and how to effectively do this.
The course includes five modules; an introduction into LIVIN and mental health, the Mental Health Continuum, Signs and Symptoms, Self-Care and Helping Others.
The Mental Health Awareness and LIVINWell Online course has the potential to create life-changing conversations about mental health.